Manu’s Menu

Authentic Italian Home Cooking & More

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Sourdough Chocolate Chip Cookies

Who doesn’t love Chocolate Chip Cookies? And these Sourdough Chocolate Chip Cookies are so good, you will get addicted to them in no time! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and…

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Halloween Round-Up 2020

Halloween Round-Up 2020

Oh, my… can you believe that Halloween is already around the corner? I know, amazing, right? And what a year it has been! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel…

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Lemon Round-Up

Lemon Round-Up 2020

Welcome to my Lemon Round-Up 2020! If you like lemons, this is definitely the place to be! In this post, I will share with you a compilation of MsM’s best Lemon based recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…

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Easter 2020 Recipe Round Up

Today I will share with you my Easter 2020 Round Up, with plenty of delicious recipes and fun ideas to prepare during the Easter time. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries…

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Halloween Round-Up 2019

Oh, my… can you believe that Halloween is already around the corner? I know, amazing, right? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your next…

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Low Fodmap Cocoa Crinkle Cookies

Low Fodmap Cocoa Crinkle Cookies

I love baking, especially cookies. I simply love the smell of freshly baked treats in the house and these Low Fodmap Cocoa Crinkle Cookies make the whole house smell like chocolate! And who can resist that? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…

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Low Fodmap Mandarin Curd Shortbread Cookies

Low Fodmap Mandarin Curd Shortbread Cookies

Shortbread is a huge favourite of mine and these Low Fodmap Mandarin Curd Shortbread Cookies are simply amazing. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan…

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Low Fodmap Macadamia Cardamom Shortbread

Low Fodmap Macadamia Cardamom Shortbread

After sharing with you my Gluten-free Chocolate Lavender Shortbread last week, today I am back with yet another delicious recipe for tender cookies: Low Fodmap Macadamia Cardamom Shortbread. These too are both low fodmap and gluten-free, because everyone deserves a treat this Holiday season. ManuLove travelling as much as cooking? Many of the recipes I…

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Gluten Free Chocolate Lavender Shortbread

Gluten-Free Chocolate Lavender Shortbread

Even though it’s summer here in Australia, I still like to bake at Christmas time. I especially like to bake cookies, but being Low Fodmap and lactose intolerant has made things a bit harder for me, especially since I absolutely LOVE shortbread. ManuLove travelling as much as cooking? Many of the recipes I share are…

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Low Fodmap Soft Ginger Cookies

Low Fodmap Soft Ginger Cookies

Can you believe that Christmas is just a little over a month away? I am already starting to feel like baking cookies! And these Low Fodmap Soft Ginger Cookies are exactly what I need! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world….

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HALLOWEEN ROUND-UP 2018

Halloween Round-Up 2018

Knock, knock… trick or treat? Can you believe that Halloween is already around the corner? I know, crazy, right? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…

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Alfajores de Maicena with Dulce de Leche filling and coconut edges, placed beside a jar of caramel.

Alfajores de Maicena

Buttery, crumbly, and filled with Dulce de Leche, these Alfajores de Maicena melt in your mouth and make every tea time feel special. A traditional treat that is simple to make and share.

Low Fodmap Buckwheat Peanut Butter Cookies

Low Fodmap Buckwheat Peanut Butter Cookies

I looooove cookies and the crunchier the better. I have to say that cookies in Italy are usually always crunchy. The Italian name for cookies is biscotti after all, and that means “cooked twice”. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world….

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Italian Red Wine Doughnut Cookies

Italian Red Wine Doughnut Cookies

I love these Italian Red Wine Doughnut Cookies. I know it can seem quite strange to make sweet cookies with wine, but it is actually very common in Italy. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll…

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Green Buttercream Cookies with golden edges served on a white square plate.

Green Buttercream Cookies

Add a little St. Patrick’s cheer to your baking with Green Buttercream Cookies, glowing emerald with buttery crumb and lightly golden edges for a festive celebration spread.

Condensed Milk Cookies

Condensed Milk Cookies

Today’s recipe is an absolute keeper. I mean, Condensed Milk Cookies… how yum does that sound? It is the perfect way to use up that leftover condensed milk (store-bought or home-made) you have lying in the fridge. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited…

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Banana Coconut Cookies with golden brown edges served in a coconut shell beside a ripe banana.

Banana Coconut Cookies

Sweet ripe bananas bring moisture and flavour to Banana Coconut Cookies, creating a chewy snack with lightly golden edges. Free from dairy, eggs, butter, and oil, they’re a lighter homemade treat.

Wholemeal Honey Cookies

Wholemeal Honey Cookies

These Wholemeal Honey Cookies are very easy to make and they are a healthier option for your kids. They taste delicious… don’t you love sweets made with honey? I do! I love the taste honey gives to these cookies. They are great both for breakfast and tea time. They are the perfect recipe for when…

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Apple Skillet Cookie with Maple Butterscotch Sauce

Apple Skillet Cookie with Maple Butterscotch Sauce

There is absolutely nothing better than apple desserts, especially in winter. I find them to be the most comforting of dishes. I love the flavour, the consistency, the aroma that fills the house when you bake anything made with apples. This Apple Skillet Cookie with Maple Butterscotch Sauce has become a huge family favourite in…

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Chocolate Shortbread Cookies

Chocolate Shortbread Cookies

Shortbread is an absolute favourite of mine. I love the buttery taste and the fact that it practically melts in your mouth the moment you take a bite. These Chocolate Shortbread Cookies are no exception, and besides, they are made with cocoa powder… so they are the perfect treat for any chocoholic like yours truly!…

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Matcha White Chocolate Shortbread Cookies

Matcha White Chocolate Shortbread Cookies

During our recent holiday in Japan, we enjoyed some delicious matcha cookies. In Kyoto there is a shop called Malebranche that sells amazing sweets. Our favourite are langues de chat… 2 wafer thin matcha cookies sandwiched with a layer of white chocolate in between. We had them during our first trip and we got some…

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Dolci Pellegrino

Dolci Pellegrino

Today I will share with you the recipe for Dolci Pellegrino, traditional lemon flavoured cookies from the city of Naples. Apparently these cookies, like many other Neapolitan and Sicilian sweets, were created by the nuns of a convent. These nuns were also helping out at the Pellegrini Hospital (thus the name) and would make these…

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Biscotti della Tresca

Biscotti della Tresca

I am very happy about today’s post. If you follow Manu’s Menu, you will know that this blog is all about authentic Italian food. I do share many modern Italian recipes, but what makes me really happy is the possibility to share more traditional not so famous recipes, and above all, regional recipes. Italian food…

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A few freshly baked chocolate buttercream cookies arranged on a wooden board.

Leftover Buttercream Cookies

Got a bowl of buttercream sitting in the fridge? Don’t let it go to waste. These soft, buttery Leftover Buttercream Cookies make the most of every bit — simple, quick, and incredibly good.

Homemade almond shortbread cookies stacked on a rustic hessian cloth.

Almond Shortbread Cookies

Buttery Almond Shortbread Cookies made with almond meal bake up crisp around the edges with a delicate crumb, making them a wonderful treat to enjoy with tea or coffee.

Macine cookies arranged on a table with a bottle of milk in the background.

Macine Cookies

Classic Italian Macine Cookies with a delicate crumb and rich buttery flavour, totally dunk-worthy, made for breakfast dipping with milk.

Coffee Sables

Coffee Sables

I really love to bake cookies, especially this time of year. Yes, I know it’s hot in Australia and we do not get all the White Christmas vibes people in the Northern Hemisphere get right now, but I can still switch my oven own thanks to my air-con! So, I don’t give up baking cookies!…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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