Manu’s Menu

Authentic Italian Home Cooking & More

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Gravlax with Sweet Dill Mustard Sauce

GRAVLAX WITH SWEET DILL MUSTARD SAUCE

Maybe you don’t know this, but since I was a teenager I have always loved Scandinavia. I love the long and bright summer nights and the short and cold winter days. I love snow. I love the beautiful Norwegian fjords and the Finnish lakes. I love the little and colourful Danish villages… Well, I guess…

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Pizzette

PIZZETTE

Today I am going to share with you another piece of my childhood.  I don’t remember ever attending a birthday party as a child where there was no focaccia and/or pizzette as part of the buffet.  Usually you can buy these little pizze (pizzette actually means “little pizze”) at any bakery and kids love them. …

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Sliced banana walnut bread with walnuts through the crumb beside fresh bananas.

Banana Walnut Bread

A golden crust and nutty bite give Banana Walnut Bread that cosy, homemade feel everyone loves, especially with coffee in the afternoon.

White Chocolate Macadamia Cookies

WHITE CHOCOLATE MACADAMIA COOKIES

And it is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn someone…

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Glasses of Granita al Caffè con Panna served with Sicilian brioche on a white table.

Granita al Caffè con Panna

Smooth, icy, and layered with cream, Granita al Caffè con Panna offers a refreshing contrast of textures that turns simple ingredients into an effortless frozen coffee dessert.

Focaccia al pomodoro - Cherry tomato Focaccia

FOCACCIA AL POMODORO – CHERRY TOMATO FOCACCIA

After sharing with you the Basic Focaccia recipe, the recipe for Focaccia with Olives and the one for Onion Focaccia, today I am going to post the recipe for another one of my favourites: Focaccia al pomodoro (aka cherry tomato focaccia)!  I remember as a child going to the baker right after school and buying a piece…

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Ayran

AYRAN

After making home-made yogurt, I was left with quite a bit of whey and no ideas on what to do with it!  Luckily, I asked my friend Sawsan from Chef in Disguise and she gave me the perfect recipe: Ayran.  Ayran is a savoury yogurt and whey drink commonly found in the Middle East.  I…

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Home-made Yogurt

HOME-MADE YOGURT

A couple of months ago, my friend Sawsan from Chef in Disguise posted a beautiful tutorial on how to make home-made yogurt.  Since I saw it, I knew I had to give it a try too!  This was my first time at making yogurt, but I remember my mum making it often when I was…

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Peach and Almond Trifle

PEACH AND ALMOND TRIFLE

Today’s recipe is another “spur of the moment” kind of recipe.  I made it a while ago and forgot all about it, until today when I was organising my archive.  I actually made it to finish up some of the crema pasticcera, cream and pan di spagna that I had left over from making my…

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Assembled sweet sushi pieces arranged on a serving plate.

Sweet Sushi

Cake shaped into sushi-style bites creates a fun dessert option, with Sweet Sushi fitting easily into birthday parties and buffet-style celebrations.

Soft Pretzel Bites

SOFT PRETZEL BITES

And it is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in…

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Close-up of a rolled masala dosa with potato filling inside.

Masala Dosa

Crisp, golden Masala Dosa with a thin, evenly cooked texture and warm spiced potato filling makes a satisfying meal served fresh from the tawa.

Paper thin dosa served with coconut chutney.

Dosa and Coconut Chutney

Thin Dosa and Coconut Chutney with crisp edges and a soft centre bring a gentle tang, cooked fresh for a traditional South Indian pairing.

Baby Shower Shortbread Cookies decorated with pink onesies, yellow duck, and white baby bottle cookies.

Baby Shower Shortbread Cookies

Celebrate a sweet new beginning with my Baby Shower Shortbread Cookies decorated with soft colours, playful shapes, and homemade royal icing.

Shortbread and Chocolate Hearts

SHORTBREAD AND CHOCOLATE HEARTS

I made these heart shaped cookies, to take to a charity tea party that was organised in the neighbourhood.  The aim of the event was to raise money and awareness about cancer and it was also a beautiful way to socialise with our neighbours.  I had planned to dip the cookies in white chocolate mixed…

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Papri Chaat topped with yoghurt, chutneys, potatoes, chickpeas, and sev on a serving plate.

Papri Chaat

Crisp papri topped with creamy yoghurt, chickpeas, chutneys, and sev makes Papri Chaat one of the most popular Indian street-food snacks.

Sev

SEV

I always talk about our favourite Indian restaurant in Sydney (Abhi’s), but there is another place that we love to go to.  It is called Billu’s Indian Eatery and we like to go there on weekends when they serve some of the food we enjoy the most: Indian street food.  They have some of the best…

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Gateau Breton

GÂTEAU BRETON

Bretagne is the area of France I love the most (together with Provence).  I went there only once, as a child, but it was so breathtakingly beautiful that I remember it clearly.  I have the memory of eating a fantastic fish soup in a restaurant in the walled city of Saint-Malo, while it was raining…

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Sopaipillas con pebre

SOPAIPILLAS CON PEBRE Y PASADAS

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Two glasses of rose lassi topped with delicate rose petals on a white tray.

Rose Lassi

Sip something refreshing with Rose Lassi, a chilled yoghurt drink with soft floral sweetness and creamy texture, perfect for warm days or alongside richly spiced meals.

Fairy Bread

FAIRY BREAD

The first time I ever heard about “fairy bread” I was at a play-date with 2 other mums.  When they explained to me what it was I found it hard to believe that someone could really go crazy for something like “that”.  But let me tell you that I completely changed my mind the first…

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Mini meat pies served warm with ketchup on the side.

Mini Meat Pies (Aussie Mini Beef Pies)

Crisp pastry on the outside and a rich, savoury minced beef filling inside make these Mini Meat Pies a must-try. Great for snacks, lunchboxes, or relaxed weekend baking.

Vegemite and cheese sandwiches served with an Australian flag and a bottle of beer in the background.

Mini Vegemite and Cheese Sandwiches

Mini Vegemite and Cheese Sandwiches turn snack time into fun time. Soft bread, creamy cheese, and a thin layer of Vegemite make a gentle, savoury treat kids love to help prepare.

Whole Wheat Cheese Crackers

WHOLE WHEAT CHEESE CRACKERS

The other day, I was drooling over checking out Foodgawker and when I saw these, I just could not get over them.  I don’t know if it ever happens to you… you know, when you see something that you “just have to make”, right then and there!  Well, I was lucky enough to have all…

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Onion Focaccia

ONION FOCACCIA

After sharing with you the Basic Focaccia recipe and the recipe for Focaccia with Olives, today I am going to post the recipe for my absolute favourite: Onion Focaccia!  I love the taste of soft Focaccia topped with sweet onions… mmmm… I am getting hungry just by writing about it!  The recipe is  the one…

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Sausage Rolls

SAUSAGE ROLLS

Today we celebrate Australia Day!  You all know I was born and brought up in Italy… but I also became an Australian citizen 2 years ago.  I love this country and I am very happy to be part of such a wonderful and diverse community.  People often ask me how I cope so far from…

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Fried Sicilian meatball spiedini skewers arranged on a white plate with golden bread and salami layers.

Meatball Spiedini

Golden and savoury, Meatball Spiedini are crisp, layered skewers that combine bread, cheese, and meat for a simple, flavourful dish made to share at any meal.

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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