Manu’s Menu

Authentic Italian Home Cooking & More

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Glass of Iced Matcha Latte with layered milk and matcha over ice.

Iced Matcha Latte

Fresh, creamy, and easy to make, this Iced Matcha Latte blends whisked matcha with cold milk and light sweetness for a smooth, refreshing drink you can make at home.

Pair of matcha panna cottas served in glass cups with cream and toppings.

Matcha Panna Cotta

Matcha lovers, this silky Matcha Panna Cotta is your new cold dessert favourite. Smooth cream, gentle sweetness, and that soft green finish make it so calming to serve.

November Menu

November 2020 Menu Plan

And it’s already November! Where is the time going?? Today I will share with you my November Menu Plan, a month worth of mouth-watering recipes.

Two glasses of chilled yuzu panna cotta on a blue serving tray.

Yuzu Panna Cotta

Give your festive spread a bright lift with this silky Yuzu Panna Cotta! Serve it as a refreshing finish after a rich holiday meal.

Bowl of low fodmap japanese curry served with white rice, beef, carrots, and potatoes.

Low FODMAP Japanese Beef Curry

Enjoy a classic-style Low FODMAP Japanese Beef Curry made with tender beef, root vegetables, and a thick, mildly spiced curry sauce.

Low Fodmap Japanese Curry Roux

Low Fodmap Japanese Curry Roux

I love Japanese Curry!! And with this Low Fodmap Japanese Curry Roux I too can enjoy it without having to worry about my tummy!

October 2020 Menu Plan

October 2020 Menu Plan

And it’s already October! It’s finally getting warmer in Australia! Today I will share with you my October Menu Plan, a month worth of mouth-watering recipes.

Low Fodmap Vanilla and Miso Caramel Cheesecake

Low Fodmap Vanilla and Miso Caramel Cheesecake Slice

It’s dessert time today! Yay! I really love this Low Fodmap Vanilla and Miso Caramel Cheesecake Slice so I am very excited about sharing this recipe with you!

Spoon coated with silky Miso Caramel Sauce over a glass jar.

Miso Caramel Sauce

Rich caramel sauce made with buttery caramel and white miso takes desserts to the next level. This Miso Caramel Sauce belongs on absolutely everything.

September Menu Plan

September 2020 Menu Plan

Eh?? Wait! What?! Is it September already?? It’s finally springtime in Australia! Today I will share with you my September Menu Plan, a month worth of mouth-watering recipes.

Frozen Treat Round-Up

Frozen Treat Round-Up 2020

Welcome to MsM’s Frozen Treat Round-Up 2020, everyone! Being summer in the Northern Hemisphere, I thought it would be nice to share my favourite ice cream, gelato, granita, and sorbet recipes with all of you. I have also added a section with delicious home-made toppings with my own recipes and recipes from some of the…

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Low Fodmap Eggless Japanese Potato Salad

Low Fodmap Eggless Japanese Potato Salad

Today I will share with you the recipe for my go-to potato salad: Low Fodmap Eggless Japanese Potato Salad.

Recipes with Pantry, Canned and Frozen Ingredients

‘ These days, it can be hard to regularly go out for groceries. So, I have put together a collection of delicious recipes that can be made with things you are likely to already have in your kitchen. I hope you enjoy these Recipes with Pantry, Canned and Frozen Ingredients.

Nutella Recipe Round-up 2020

Nutella Recipe Round-up 2020 #WorldNutellaDay

As on Wednesday, we celebrate World Nutella Day, I thought of putting together a round-up of some of the best Nutella recipes on the web. Hopefully, this will give you a few ideas on what to make to celebrate such sweet occasion. Grab a spoon and dig in! Here goes MsM’s Nutella Recipe Round-up 2020!

Juanury Menu Plan

January 2020 Menu Plan

Happy New Year everyone! I hope you had an amazing time with family and friends and are now ready to start a new year! Can you believe it’s 2020 already?? To me, it feels like yesterday that we started a new century and here we are, 20 years into it already! Today I will share…

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Depachika in Kyoto

Depachika in Kyoto – Japan Guide

We love Kyoto and every time we visit Japan, we try and spend at least 1 week in town. During our latest trip to Japan, we actually stayed in Kyoto for 11 nights! I hope you enjoy my guide on depachika in Kyoto!

Chojiro

Chojiro Kyoto – Review

During our latest trip to Japan, we stayed in Kyoto for 11 nights. During our stay, we discovered a little gem of a sushi restaurant: Chojiro Kyoto.

Kyoto in Autumn

Kyoto in Autumn – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. As this time we visited this beautiful city in autumn, I will share with you my Kyoto in Autumn guide.

Kyoto by Night - Japan Guide

Kyoto by Night – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides using it as the base for various day trips in the area, we also visited the city. Read more about Kyoto by Night!

Gion and Geisha in Kyoto

Gion and Geisha in Kyoto – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides using it as the base for various day trips in the area, we also visited the city. I hope you enjoy my Gion and Geisha in Kyoto Guide!

Kyoto like a Local – Japan Guide

Kyoto like a Local – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides using it as the base for various day trips in the area, we also visited the city. So, today I will share some secrets on how to explore Kyoto like a Local!

Arashiyama – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful area of Arashiyama. So, today I will share with you my Arashiyama – Japan Guide!

Ohara - Japan Guide

Ohara – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful mountainous area of Ohara. So, today I will share with you my Ohara –…

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Takao, Japan Guide

Takao – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful mountainous area of Takao. So, today I will share with you my Takao –…

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June Menu Plan

Can you believe it’s already June? It’s definitely getting colder in Australia and I bet it’s getting nice and sunny in the Northern Hemisphere! Today I will share with you my June Menu Plan. In this post, I will share a month worth of mouth-watering recipes.

Uji - Japan Guide

Uji – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful town of Uji.

Kitsuki

Kitsuki – Japan Guide

During our latest trip to Japan, we also visited the southern island of Kyushu and we stayed 2 nights in Beppu, one of Japan’s most famous hot spring town.

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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