Manu’s Menu

Authentic Italian Home Cooking & More

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Rapunzel Cake

Rapunzel Cake

My youngest daughter Georgia just turned 6. I usually organise a party at our place, but this year she asked for something different. She wanted to celebrate her birthday at the bowling and invite some of her friends. And so we did. All I had to do was to make the birthday cake. Like all…

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Amaretti

Amaretti

I am very happy to share with you the recipe for what is possibly my favourite cookie ever: Amaretti. These cookies have a very ancient history, as they were first made in Italy during the Middle Ages.  There are many different recipes and each region of Italy has its own version, but there are 2…

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Prosciutto, Goat's Milk Ricotta and Rockmelon Skewers

Prosciutto, Goat’s Milk Ricotta and Rockmelon Skewers

As I promised, today I am back with an idea on how to use the home-made Goat’s Milk Ricotta from my latest post. Today’s recipe is the perfect summer appetiser, but it also works well as a palate cleanser any time of the year. It looks very elegant, but it is actually very easy to make. If…

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Goat’s milk ricotta with a small spoonful removed to show texture.

Goat’s Milk Ricotta

This Goat’s Milk Ricotta comes together with only 4 ingredients, giving you a creamy cheese you can use on bread, veggies, and pasta for easy everyday meals.

Parma Burger

Parma Burger

My kids love burgers, so in an attempt to keep their meals as healthy as possible, I usually make them at home. I always make my own beef patties as I like to play around with flavours and these Parma Burgers were an instant hit. These burgers have an Italian twist. The patties are made…

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Banana Milk

Banana Milk

Today’s post is a special one. The recipe itself is so easy that I am not even sure it could be passed on as a “recipe” per se, but it is my eldest daughter favourite treat and she insisted I “put it on the blog”… so here it is.  When I was a child, my…

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Apple Roses

Apple Roses

I love apple desserts, don’t you? When I was a child, my favourite cake was this Apple Tart and it is still one of my favourites. Today’s recipe is quite common in Italy and there are a few variations to it.  Some people cook the apples, others use them raw, some people sprinkle cinnamon on…

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Warm Maftoul Salad with Roasted Vegetables

Warm Maftoul Salad with Roasted Vegetables

I love salads, but sometimes I feel like eating something warm instead. I had some pearl couscous (maftoul) in my pantry and when I looked through the vegetables that I had in my fridge I thought it may be a good idea to make a warm Maftoul salad with all of that. I must admit…

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Trapani

Trapani, Erice and Segesta Guide – Italy

After last week’s break, I am back with my guides about Italy. Today I will take you all back to Sicily, to explore another area with my Trapani, Erice and Segesta Guide.  Trapani is my mother’s home town and it is a place I know very well, as I used to spend about 2 months…

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Troccoli with Nonna’s Pork Ragu

Troccoli with Nonna’s Pork Ragu

Today’s recipe is very dear to me. It was my grandmother Maria’s speciality and, as I have recently shared my guide on Palermo, I thought it would be the right time for me to share this recipe, that has been sitting in my archives for a little while now. I learnt how to make this…

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Rosemary and Pine Nut Sables

Rosemary Pine Nut Sablés

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Onion Pakoras

Onion Pakoras

Vimala was our host for the November Daring Cooks challenge and she invited us to try our hands at some Indian snacks and treats. What amazing timing… as Indians have just celebrated Diwali – the festival of lights. I am very happy to share with all of you the recipe for one of my favourite Indian…

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Chicken 65

Chicken 65

I love Indian food and I try to cook it as much as possible at home. I also love to eat out though and we recently tried out a new place, not too far from home. They had a dish on their menu that caught my attention: Chicken 65. The name was too intriguing, so…

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Bell Pepper Involtini

Bell Pepper Involtini

Today’s recipe is a very simple appetiser idea: Bell Pepper Involtini. I like to serve these involtini as part of a buffet or a barbecue and they are always a hit. They are very easy to make and I love how colourful they look. Besides, they should be served at room temperature, so you don’t…

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Palermo Guide – Italy

I am very excited about the next few posts on Italy, as I will be taking you with me to Sicily. You see, I was born in Milan (in the north of Italy), but my family comes from the beautiful island of Sicily and being away from Italy made me realise how much I owe…

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Sicilian Ricotta Crêpes

Sicilian Ricotta Crêpes

Today I will share with you a recipe that I have recently come up with while trying to finish off a few leftovers. If you follow Manu’s Menu, you already know that quite a few of my recipes come to life in this way. I hate wasting food… so I always try to be creative…

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Grissini Torinesi

Grissini Torinesi

Grissini, aka breadsticks, are a weakness of mine. They originate from the Italian city of Turin, in Piedmont and they have been around for centuries! I love how crunchy they are and I often serve them wrapped in prosciutto as an appetiser or aperitivo. I even like to dip them in Nutella, when I am…

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Da Bucatino – Rome

I am very happy about today’s post, as I will be reviewing one of my all-time favourite restaurants. It’s not a famous or a starred restaurant, but it serves amazing food. Whenever I travel, I don’t care about fancy places, what I look for in a restaurant is genuine local food. I like places where…

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Bowl of homemade cream of mushroom soup with sliced mushrooms and a parsley garnish, served beside garlic bread.

Homemade Cream of Mushroom Soup Recipe

Made from fresh mushrooms, butter, and cream, this Homemade Cream of Mushroom Soup Recipe comes together in 20 minutes and tastes far better than anything canned. While I was growing up, my mother never bought canned food (apart from tuna). We always ate fresh ingredients from the local market, which is quite common in Italy….

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Close-up of Halloween ghost cookies made with buttery shortbread and whipped white chocolate ganache, decorated with chocolate chip eyes.

Halloween Ghost Cookies

Buttery and crisp, these Halloween Ghost Cookies are topped with fluffy ganache and cheeky chocolate chip eyes. A frightfully tasty treat for your spooky table. These Halloween ghost cookies are one of my favourite spooky treats to make at this time of year. Buttery shortbread bases are topped with whipped white chocolate ganache and finished…

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Da Enzo al 29 – Rome

During our recent trip to Rome, we had 3 amazing dinners. I have already shared with you my review of Nonna Betta, a popular restaurant in the heart of the Roman Ghetto that serves amazing kosher and traditional local food.  Today, I would like to take you to Trastevere, another area of Rome famous for…

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Watermelon and Strawberry Salad

Watermelon and Strawberry Salad with Ginger and Lime Syrup

October is breast cancer awareness month and it provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. According to a research, breast cancer remains the most common cancer among Australian women… did you know that 42 women are diagnosed each day…

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Three-Ingredient Nutella Doughnuts

Three-Ingredient Nutella Doughnuts

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Nonna Betta – Rome

During our recent holiday in Italy, we spent 3 days in Rome. Rome is famous, even among Italians, for its food. It is considered delicious, hearty and the essence of comfort food. And I couldn’t agree more. Needless to say, food was one of the highlights of our short stay and today I will share…

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Kabsa rice with chicken drumstick, almonds, and raisins served on a woven mat.

Chicken Kabsa

Inspired by traditional Saudi flavours, Chicken Kabsa blends spiced tomato rice and tender chicken into a dish rich in flavour and balance, loved across the Middle East. Sawsan from Chef in Disguise shared a wonderful idea, asking us to cook a rice-based main dish that shows our culture or curiosity for another cuisine. It’s exactly…

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Polipo Accupatello

Polipo Accupatello

Today I am sharing with you a special recipe. It is a Sicilian octopus stew with potatoes that my parents learnt from an old lady in the little village of San Vito Lo Capo. My dad started his teaching career at the local school when he was very young and he used to rent a…

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Rome Guide – Italy

  Today I will share with you my Rome Guide. Writing a guide about Rome in one single blog post is probably impossible, as there are way too many amazing places to see and things to do, so I will give you some tips and ideas on what to pick, if you only have a…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradit Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use u Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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