Manu’s Menu

Authentic Italian Home Cooking & More

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Apple Roses

Apple Roses

I love apple desserts, don’t you? When I was a child, my favourite cake was this Apple Tart and it is still one of my favourites. Today’s recipe is quite common in Italy and there are a few variations to it.  Some people cook the apples, others use them raw, some people sprinkle cinnamon on…

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Warm Maftoul Salad with Roasted Vegetables

Warm Maftoul Salad with Roasted Vegetables

I love salads, but sometimes I feel like eating something warm instead. I had some pearl couscous (maftoul) in my pantry and when I looked through the vegetables that I had in my fridge I thought it may be a good idea to make a warm Maftoul salad with all of that. I must admit…

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Trapani

Trapani, Erice and Segesta Guide – Italy

After last week’s break, I am back with my guides about Italy. Today I will take you all back to Sicily, to explore another area with my Trapani, Erice and Segesta Guide.  Trapani is my mother’s home town and it is a place I know very well, as I used to spend about 2 months…

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Troccoli with Nonna’s Pork Ragu

Troccoli with Nonna’s Pork Ragu

Today’s recipe is very dear to me. It was my grandmother Maria’s speciality and, as I have recently shared my guide on Palermo, I thought it would be the right time for me to share this recipe, that has been sitting in my archives for a little while now. I learnt how to make this…

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Rosemary and Pine Nut Sables

Rosemary Pine Nut Sablés

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Onion Pakoras

Onion Pakoras

Vimala was our host for the November Daring Cooks challenge and she invited us to try our hands at some Indian snacks and treats. What amazing timing… as Indians have just celebrated Diwali – the festival of lights. I am very happy to share with all of you the recipe for one of my favourite Indian…

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Chicken 65

Chicken 65

I love Indian food and I try to cook it as much as possible at home. I also love to eat out though and we recently tried out a new place, not too far from home. They had a dish on their menu that caught my attention: Chicken 65. The name was too intriguing, so…

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Bell Pepper Involtini

Bell Pepper Involtini

Today’s recipe is a very simple appetiser idea: Bell Pepper Involtini. I like to serve these involtini as part of a buffet or a barbecue and they are always a hit. They are very easy to make and I love how colourful they look. Besides, they should be served at room temperature, so you don’t…

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Palermo Guide – Italy

I am very excited about the next few posts on Italy, as I will be taking you with me to Sicily. You see, I was born in Milan (in the north of Italy), but my family comes from the beautiful island of Sicily and being away from Italy made me realise how much I owe…

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Sicilian Ricotta Crêpes

Sicilian Ricotta Crêpes

Today I will share with you a recipe that I have recently come up with while trying to finish off a few leftovers. If you follow Manu’s Menu, you already know that quite a few of my recipes come to life in this way. I hate wasting food… so I always try to be creative…

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Grissini Torinesi

Grissini Torinesi

Grissini, aka breadsticks, are a weakness of mine. They originate from the Italian city of Turin, in Piedmont and they have been around for centuries! I love how crunchy they are and I often serve them wrapped in prosciutto as an appetiser or aperitivo. I even like to dip them in Nutella, when I am…

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Da Bucatino – Rome

I am very happy about today’s post, as I will be reviewing one of my all-time favourite restaurants. It’s not a famous or a starred restaurant, but it serves amazing food. Whenever I travel, I don’t care about fancy places, what I look for in a restaurant is genuine local food. I like places where…

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Cream of Mushroom Soup

Cream of Mushroom Soup

While I was growing up, my mother would never buy canned food (with the only exception being tuna)… we have always eaten “real” fresh food, often bought at the local market. It is quite common in Italy and I still try and do the same here in Australia. The only time I had canned soup…

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Close-up of Halloween ghost cookies made with buttery shortbread and whipped white chocolate ganache, decorated with chocolate chip eyes.

Halloween Ghost Cookies

Buttery and crisp, these Halloween Ghost Cookies are topped with fluffy ganache and cheeky chocolate chip eyes. A frightfully tasty treat for your spooky table. These Halloween ghost cookies are one of my favourite spooky treats to make at this time of year. Buttery shortbread bases are topped with whipped white chocolate ganache and finished…

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Da Enzo al 29 – Rome

During our recent trip to Rome, we had 3 amazing dinners. I have already shared with you my review of Nonna Betta, a popular restaurant in the heart of the Roman Ghetto that serves amazing kosher and traditional local food.  Today, I would like to take you to Trastevere, another area of Rome famous for…

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Watermelon and Strawberry Salad

Watermelon and Strawberry Salad with Ginger and Lime Syrup

October is breast cancer awareness month and it provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. According to a research, breast cancer remains the most common cancer among Australian women… did you know that 42 women are diagnosed each day…

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Three-Ingredient Nutella Doughnuts

Three-Ingredient Nutella Doughnuts

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Nonna Betta – Rome

During our recent holiday in Italy, we spent 3 days in Rome. Rome is famous, even among Italians, for its food. It is considered delicious, hearty and the essence of comfort food. And I couldn’t agree more. Needless to say, food was one of the highlights of our short stay and today I will share…

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Chicken Kabsa

Chicken Kabsa

For the month of October, Sawsan from Chef in Disguise challenged us to prepare a rice-based main meal that represents our own culture, or one from a cuisine that we would like to explore. Now that’s the kind of Daring Cooks challenge I like!

Polipo Accupatello

Polipo Accupatello

Today I am sharing with you a special recipe. It is a Sicilian octopus stew with potatoes that my parents learnt from an old lady in the little village of San Vito Lo Capo. My dad started his teaching career at the local school when he was very young and he used to rent a…

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Rome Guide – Italy

  Today I will share with you my Rome Guide. Writing a guide about Rome in one single blog post is probably impossible, as there are way too many amazing places to see and things to do, so I will give you some tips and ideas on what to pick, if you only have a…

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Olive Bread

Olive Bread

Since moving to Australia I have become more and more interested in baking my own bread. When I was living in Italy, buying artisanal bread was easy and convenient. I never lived too far from a bakery. In fact, come to think of it, nobody lives more than a 5 minute walk from one, at…

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Yogurt and Nutella Ciambellone

Yogurt and Nutella Ciambellone

Today I want to share with you a classic Italian recipe: Yogurt and Nutella Ciambellone. Ciambellone literally means “big doughnut” and you can easily see why… It is a classic Italian cake and we usually eat it for breakfast.  It is soft and moist and it is relatively healthier than other cakes as it does…

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Milan Guide – Italy

If you have been reading Manu’s Menu for a while, you will probably know that I was born and raised in Milan (or Milano as we say), in Northern Italy.  I have always loved my home town, since I was a kid.  Every time we used to go on holiday somewhere, I couldn’t wait to…

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Skillet Pizza Chicken

Skillet Pizza Chicken

My kids love pizza… I know, I know… who doesn’t? The thing is, when it comes to pizza, they are very picky. It must be their Italian genes… They also love chicken (it is their favourite source of protein), so I thought it would be a great idea to combine these 2 likes into a…

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Creamy Pumpkin Soup

Creamy Pumpkin Soup

Come September and I start craving warm comforting food. It does not matter that we are in the middle of spring and the days are getting longer here in Australia. I have been living here for almost 10 years, but I think my mind will never get used to the reverse seasons. So, to satisfy…

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Venice

Venice Guide – Italy

During our recent trip to Italy, we also visited Venice.  As the girls had never been there, we thought it would be nice to show them around the most romantic city in the world!

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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