Manu’s Menu

Authentic Italian Home Cooking & More

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Fish Couscous

FISH COUSCOUS

I finally get to share with you what we ate on Christmas day and one of my all time favourite dishes: fish couscous.  It is a traditional and ancient recipe from Trapani, the town in Western Sicily where my mum is from.  In fact, this is a “guest post from my mum” who is presenting…

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1 YEAR BLOGIVERSARY AND A GIVEAWAY

I cannot believe a full year has passed since I started blogging.  It is so true when they say “time flies when you are having fun”!  1 year has indeed gone by and I find myself celebrating the first blogiversary of Manu’s Menu. People often ask me why I started blogging.  I guess there are…

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Almond Parfait - Parfait di Mandorle

AUNT MARIA’S ALMOND PARFAIT

Almond parfait is my favourite semifreddo.  I love the crunch of the almond that contrasts with the otherwise soft ice cream like texture!  It is a traditional Sicilian dessert, very popular in the area of Trapani, the city where my mum was born.  I have already shared a recipe for almond parfait when I first…

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ICED ESPRESSO

I love coffee… well, I am addicted to coffee.  Not to the brewed coffee but to espresso.  I restrict myself to no more than 2 a day, but I could drink so much more.  Only the smell of a freshly brewed espresso in the morning sets the day in the right direction.  You know what…

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Buccellato

BUCCELLATO – CUCCIDDATU

Buccellato is a Sicilian cake traditionally eaten during the holiday season, especially on Christmas Day and New Year’s Eve… so it had to be featured on the  Sicilian Street Food New Year’s Eve Party I organised for this month’s Foodbuzz 24×24 event!  It is a ring shaped shortbread cake filled with dried figs, raisins, candied fruits,…

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Gelo di melone

GELO DI MELONE – WATERMELON JELLO

This is another traditional dessert from Palermo and it was included in the Sicilian Street Food New Year’s Eve Party I organised for this month’s Foodbuzz 24×24 event.  I asked my aunts for my grandmother’s recipe and here it is.  I still remember her making it during the hot summer months.  It doesn’t take long and…

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Carbone della Befana cut into pieces on a plate.

Carbone della Befana (Italian Sweet Coal)

Don’t be fooled by its eerie look. Carbone della Befana, the traditional Italian Sweet Coal, is a wickedly fun and delicious treat to share at Halloween. Carbone della Befana, or Italian sweet coal, is one of those whimsical candies that instantly brings back childhood memories. In Italy, the holiday season lasts until 6 January, the…

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Cassatine

CASSATINE SICILIANE

These cassatine are the snack version of the bigger and more famous Cassata Siciliana.  They are pretty much the same thing (apart from the lack of candied fruits on the top), only smaller and more “street friendly” as they are often consumed on the go on the busy streets of Palermo.  They are delicious little…

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PISTACHIO GELATO

Sicily is very famous for its nut production, especially almonds and pistachios.  There is a town in the Eastern part of Sicily called Bronte which is reknowed for the quality of the pistachios that grow in the area.  I wanted to make ice cream and serve it in a brioche (as it is typically served on…

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SPIEDINI – SPITINA

My dad often tells me about his grandmother making Spiedini and Crostini when he was a child.  She would spend the whole afternoon making these in the kitchen, having to feed them to her many grandchildren.  My dad would sit next to her and watch.  And that’s how he learnt how to make them.  As…

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Crostini

CROSTINI

Picture this: slices of bread, covered with a thick meat sauce, topped with cheese, breaded and fried.  Imagine eating one of these treats… with the slightly melted cheese stretching out into the rich sauce and the crunchy slice of fried bread.  Is your mouth watering already?  These are crostini and I made them as a…

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Ravazzate

RAVAZZATE

Ravazzate are yet another great street food dish from Palermo, in Sicily.  They are soft buns, filled with a thick and delicious meat sauce, covered in sesame seeds and then baked.  I love them!  Among all sorts of fried (yet amazing) street food items to choose from, these never fail to be among the items…

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RASCATURE

This dish was not originally included in my proposal to Foodbuzz for my 24×24 event on Sicilian Street Food New Year’s Eve Party: it was a spur of the moment decision.  As they turned out great, I am sharing the recipe with you as well!  It is really not a recipe per se, but it…

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Panelle

PANELLE

Panelle are, together with cazzilli and arancine, the most famous Sicilian street food, and that is why I immediately knew I had to feature them on the menu of the Sicilian Street Food New Year’s Eve Party I organised for this month’s Foodbuzz 24×24 event!  They are delicious on their own when eaten hot, but…

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MAFALDE – MAFALDINE

Mafalde are typical bread rolls from Palermo, in Sicily.  They are very easy to make and are great to accompany any dish.  You can make them as dinner rolls, or serve them in a more traditional way: filled with hot panelle.  When planning the menu for the Sicilian Street Food New Year’s Eve Party I…

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Cazzilli - Crocchè di patate

CAZZILLI – CROCCHÈ DI PATATE

I love all potato croquettes! My mum used to make them often, even though she makes them differently (I will share her recipe too as soon as possible). These, instead, are exactly like the ones you can buy on the streets of Palermo and they were on the top of my list for the Sicilian…

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Il Siciliano Cocktail

IL SICILIANO COCKTAIL

Sicily is very famous for its citrus fruits… be it lemons, mandarins or oranges.  So, one of the drinks for the Sicilian Street Food New Year’s Eve Party that I organised as part of Foodbuzz’s 24×24 program had to have some citrus in it.  I chose orange, because it is sweet and I have a…

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Pomegranate Martini

POMEGRANATE MARTINI

I always associate pomegranate with Christmas and New Year.  It is very common to see it on an Italian table during the holidays.  I love its intense ruby colour and the juicy, yet crunchy texture of its seeds.  I think it is one of the prettiest fruits that exist!  Being very common in the Mediterranean…

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FOODBUZZ 24X24: SICILIAN STREET FOOD NEW YEAR’S EVE PARTY

The majority of you know that, even though I now live in Australia, I was born in Milan – Italy, by Sicilian parents and even though I was brought up in one of the most glamorous and fashionable cities of the world, I have always been attracted to the simple yet amazingly delicious food that…

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Profiteroles

PROFITEROLES

Maybe not everyone knows that profiteroles, also known as choux pastries, are originally from Italy.  In fact, they were introduced in France by Caterina de’ Medici, wife of Henry II of France, together with many other dishes.  I love choux pastries or bignè, as we usually call them.  They are so light and fluffy and…

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SNAPPER EN PAPILLOTE

I am not a huge fan of fish… I like it, but when given the choice, fish is never on top of the list.  The truth is, I like fish that is not easily available in Sydney: sardines, anchovies, small mackerel… However, on Christmas Eve, we tried to follow the Italian tradition of eating fish. …

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Parmigiano Reggiano Fagottini in Chicken Broth

PARMIGIANO REGGIANO FAGOTTINI IN CHICKEN BROTH

In Italy, a typical Christmas Eve dinner always includes some stuffed pasta, better if it is home-made and “di magro” (which means without meat).  We often serve this pasta in chicken broth and it is such a comforting food!  So, to follow the tradition, I decided to make stuffed pasta and serve it with chicken…

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PAIN BRIOCHE

Pâté is one of the things I love the most and it always makes an appearance on our family table for special occasions… and this Christmas Eve was no exception.  I also found a quick recipe for pain brioche, which is the ideal bread to serve pâté with… and I am sharing it with you,…

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MERRY CHRISTMAS!

Today there won’t be any recipe on MsM… it is the time to celebrate and above all it is the time to enjoy the company of your loved ones.  My parents have been here for a couple of weeks already and we are all having a great time together.  The kids especially are having a…

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Maple Glazed Salmon

MAPLE GLAZED SALMON

This has quickly become my family’s favourite way to eat salmon.  We all love the sweet and tangy and slightly sticky glaze the maple syrup and mustard give the fish when baked.  I particularly like the seeded mustard as I found that it adds a little bit of texture to the dish.  I also often…

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POLLO ALLA CACCIATORA

This week’s Regional Italian recipe is Pollo alla cacciatora, from the region of Tuscany or, as we say, Toscana.  Who does not know Tuscany??  It is probably one of the most beautiful regions of Italy and definitely one of the most visited.  And it is one of the regions with some of the best (and most…

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Peanut Butter Chocolate Chip Cookies

PEANUT BUTTER CHOCOLATE CHIP COOKIES

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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