Manu’s Menu

Authentic Italian Home Cooking & More

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Australia Day 2020

On the 26th of January, we celebrate Australia Day, so I thought it would be nice to share some of my most popular Australian recipes in this Australia Day 2020 Recipe Round-Up.

Low Fodmap Sausage Rolls

Low Fodmap Sausage Rolls

I have been looking forward to sharing the recipe for these Low Fodmap Sausage Rolls with you for a while now.

Low Fodmap Pumpkin Pancakes

Low Fodmap Pumpkin Pancakes

Sometimes I like to have pancakes for breakfast, especially on weekends, when breakfasts often turn into brunches! These Low Fodmap Pumpkin Pancakes are so good!

Low Fodmap Soft Ginger Cookies

Low Fodmap Soft Ginger Cookies

Can you believe that Christmas is just a little over a month away? I am already starting to feel like baking cookies! And these Low Fodmap Soft Ginger Cookies are exactly what I need!

Sliced papaya banana bread showing the soft crumb and toasted macadamias inside.

Papaya Banana Bread

Every bake of Papaya Banana Bread feels like sunshine in loaf form, with its soft crumb, tropical flavour, and warm aroma that makes the whole kitchen feel cosy and inviting.

Juicy beef rissoles on a white plate with grated carrot and tomato sauce, served on a wooden board.

Rissoles

For a meal that’s as quick as it is comforting, try these Australian Rissoles. Made with beef mince and vegetables, they’re a weeknight staple worth keeping on repeat.

Pork Patties with Apples

Pork Patties with Apples

I just recently discovered this recipe and the family is already hooked! These Pork Patties with Apples are an absolute treat… let me just tell you that the patties are made with bacon. Need I say more? Besides, the combination of pork, apples, and sage is a classic that never fails and one of my…

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Golden-brown roast pork with perfect crackling fresh from the oven.

Roast Pork and Stuffing

Roast Pork and Stuffing brings colour and comfort to the Christmas table, with golden crackling and a fruity filling that tastes like celebration.

Ricotta Pancakes with Honey Butter

Ricotta Pancakes with Honey Butter

Autumn holidays are now over here in Sydney, but we had some fun in the past couple of weeks! One of the days, we decided to have brunch at home. My kids love pancakes. My eldest daughter calls herself the “pancake monster”, so you get the point. Truth is, I rarely make pancakes at home,…

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Crumbed Barramundi served with a side of mixed vegetables and a lemon wedge on a white plate.

Barramundi Recipe

Crispy on the outside, tender on the inside, this crumbed Barramundi Recipe is an easy, flavour-packed dish. Ready in under 30 minutes, it’s ideal for a fast and satisfying weeknight dinner.

Honeycomb pieces arranged on a white plate with an Australian flag behind them.

Honeycomb

Crisp, sweet, and quick to make, Honeycomb uses simple pantry staples and turns into a light, crunchy treat that works for dessert bars, cakes, or snacking straight from the tin.

Spiced Potato Wedges with Easy Sweet Chilli Sauce

Spiced Potato Wedges with Easy Sweet Chilli Sauce

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Creamy Pumpkin Soup

Creamy Pumpkin Soup

Come September and I start craving warm comforting food. It does not matter that we are in the middle of spring and the days are getting longer here in Australia. I have been living here for almost 10 years, but I think my mind will never get used to the reverse seasons. So, to satisfy…

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Melting Moments with Passion fruit Buttercream

Melting Moments with Passion fruit Buttercream

After a very Italian recipe, today I am back with something from my new country.  I have discovered these amazing cookies only recently and I simply adore them.  Melting Moments do really melt in your mouth, the moment you take a bite!  They are similar to shortbread, but they are even more buttery and delicate. …

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Close-up of sticky date pudding covered in rich butterscotch sauce.

Sticky Date Pudding with Butterscotch Sauce

Soft, spongy Sticky Date Pudding with Butterscotch Sauce layered with warm caramel flavour and smooth texture, a dessert that melts in the mouth and stays tender even after baking.

Hot Cross Buns with Honey Butter

Hot Cross Buns with Honey Butter

Today’s recipe is not Italian.  In fact, I had never eaten Hot Cross Buns before moving to Australia 8 years ago.  Hot Cross Buns are traditionally eaten for breakfast on Good Friday and they are marked with a cross to represent the crucifixion of Jesus.  Traditionally these buns are made with lots of spices (especially…

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Peach Melba served in a glass bowl with vanilla ice cream, raspberry sauce, and toasted almonds.

Peach Melba

Smooth Peach Melba with bright raspberry scent and cool peaches brings freshness after dinner, combining sweetness and lightness in every spoonful. Happy Australia Day to all my fellow Aussies! In honour of our national holiday, I thought I’d share something sweet and light, Peach Melba. It’s late summer here, and school is about to start…

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HOT CROSS BUN CUPCAKES

How cute are these??  That was my reaction when I first saw these beauties over at Not Quite Nigella’s site!  Lorraine always has amazing ideas and this was one that stuck to my mind.  I saw them last Easter and knew then that I HAD to make them.  You see, I discovered hot cross buns…

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Freshly baked Shepherd's pie with a piped mashed potato topping in a baking dish.

Shepherd’s Pie

Thick and savoury, Shepherd’s Pie comes with a rich lamb filling simmered until full of flavour and topped with creamy mashed potatoes baked until golden on top.

Pavlova decorated with whipped cream and fresh fruit.

Pavlova

With a crisp shell, soft centre, and fresh fruit topping, Pavlova brings sweetness and texture together in every slice.

Classic lamingtons coated in chocolate icing and rolled in desiccated coconut on a serving plate.

Lamingtons

Tender sponge squares dipped in chocolate icing and rolled in coconut, with a soft crumb and rich coating make Lamingtons a classic tea time favourite.

Homemade damper bread served beside an Australian flag and ribbons.

Australian Damper

A fresh batch of Australian Damper always feels like a treat. The inside stays soft and the crust turns crisp, making it an easy loaf to serve with soup or simple spreads.

Roasted Tomato, Rocket and Macadamia Salad

ROAST TOMATO, ROCKET AND MACADAMIA SALAD

This is the salad I served as one of the sides for my “Come have some Aussie tucker, mate!” party for Foodbuzz 24×24.  It is one of those salads with fancy names that you could easily see on a café menu, yet it is very easy and quick to make at home.  These are the…

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Seared Kangaroo with Raspberry Glaze

SEARED KANGAROO FILLET STEAKS WITH RASPBERRY GLAZE

I am sure the majority of you are wondering what kangaroo tastes like.  Well, it is hard to describe its taste, but I would probably compare it to venison, though it is milder and not as gamey.  I still remember the first time I ate it… I was in Uluru and kangaroo was one of…

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Mini meat pies served warm with ketchup on the side.

Mini Meat Pies (Aussie Mini Beef Pies)

Crisp pastry on the outside and a rich, savoury minced beef filling inside make these Mini Meat Pies a must-try. Great for snacks, lunchboxes, or relaxed weekend baking.

Vegemite and cheese sandwiches served with an Australian flag and a bottle of beer in the background.

Mini Vegemite and Cheese Sandwiches

Mini Vegemite and Cheese Sandwiches turn snack time into fun time. Soft bread, creamy cheese, and a thin layer of Vegemite make a gentle, savoury treat kids love to help prepare.

FOODBUZZ 24X24: COME HAVE SOME AUSSIE TUCKER, MATE!

Even though I am Italian, I have been living in Australia for the past 6 years.  I love this country so much that I have formally become Australian a couple of years ago and I consider myself Australian as much as Italian. Australia is a wonderful country where people from different cultural backgrounds live together. …

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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