During our 2017 trip to Japan, we had fallen in love with the “onsen experience”, so this time, we decided to repeat it in a few different places. The first place where we did so this time around was in Shuzenji Onsen.
8 Year Blogiversary
Yesterday, Manu’s Menu turned 8! Can you believe it’s been that long? And what an incredible journey it has been! I have learnt so much along the way (have a look at one of my first posts’ pictures!) and I have met, although mainly virtually, many amazing people throughout the years.
Low Fodmap Beef Burger
I love a good burger… who doesn’t? I always make my own patties, and this Low Fodmap Beef Burger is a great addition to my burger collection.
Low Fodmap Tzatziki
I simply adore Greek food and this Low Fodmap Tzatziki is an absolute keeper. Being born in Italy and having spent all my childhood summer holidays in Sicily, Mediterranean food tastes like home to me. It’s simple, with few ingredients and straightforward flavours, just the way I like it.
January Menu Plan
First of all, let me wish you a fantastic New Year 2019! I hope you had a great time this holiday season! Today I will share with you my January Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Low Fodmap Mini Focaccia
Since going Low Fodmap, I have really missed baking bread. So, I am extremely pleased to share with you this amazing recipe for Low Fodmap Mini Focaccia today!
Low Fodmap Walnut Capsicum Dip
I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.
Low Fodmap Macadamia Cardamom Shortbread
After sharing with you my Gluten-free Chocolate Lavender Shortbread last week, today I am back with yet another delicious recipe for tender cookies: Low Fodmap Macadamia Cardamom Shortbread. These too are both low fodmap and gluten-free, because everyone deserves a treat this Holiday season.
Gluten-Free Chocolate Lavender Shortbread
Even though it’s summer here in Australia, I still like to bake at Christmas time. I especially like to bake cookies, but being Low Fodmap and lactose intolerant has made things a bit harder for me, especially since I absolutely LOVE shortbread.
Christmas 2018 Round Up
As Christmas is coming up, I thought it would be nice to put together a little Round-Up specifically for this special occasion.
Instagram Cake
My youngest daughter recently turned 9 and I made this Instagram Cake for her birthday party. Needless to say, she loved it.
Chocolate Meringues
The other day I just felt like having a small sweet treat with my tea. Since starting the low fodmap diet, grabbing a cookie from the pantry has become practically impossible (as I can’t usually stop at one anyway). And, that’s when it hit me: meringues are naturally low fodmap, dairy-free and gluten-free, so they…
Low Fodmap Taco Seasoning
Today I am going to share with you how to make Low Fodmap Taco Seasoning. Such an easy, yet useful recipe!
December Menu Plan
Today I will share with you my December Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Low Fodmap Beef Stew
I absolutely adore stew, especially on a cold winter evening. This Low Fodmap Beef Stew is the quintessential comfort food to me.
Warm Salmon and Potato Salad
Today I am sharing with you the recipe for a hearty warm salad: Warm Salmon and Potato Salad.
Thanksgiving 2018 Round Up
As Thanksgiving 2018 is coming up, I thought it would be nice to put together a little Round-Up specifically for this occasion in honour of all my American readers.
Low Fodmap Pumpkin Pancakes
Sometimes I like to have pancakes for breakfast, especially on weekends, when breakfasts often turn into brunches! These Low Fodmap Pumpkin Pancakes are so good!
Low Fodmap Soft Ginger Cookies
Can you believe that Christmas is just a little over a month away? I am already starting to feel like baking cookies! And these Low Fodmap Soft Ginger Cookies are exactly what I need!
Asian Quinoa Salad
In my latest post, I shared with you a tutorial on how to cook Quinoa. Today I will show you how to make a delicious Asian Quinoa salad with it.
How to Cook Quinoa
I have only recently discovered Quinoa, but I love it. Even though it has become a thing only in recent years, it is actually a very ancient seed. In fact, the cultivation of Quinoa for human consumption dates back at least 3000 years in the Andean region of South America!
Low Fodmap Wonton Soup
I am so happy to share this Low Fodmap Wonton Soup with you today! It is such a comforting dish. One of those dishes that make your soul sing.
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