When it’s tea time, I often feel the need for a quick snack, better if of the sweet kind. Following the Low Fodmap diet can make things hard, especially since I am having trouble with fructose.
Low Fodmap Buckwheat Peanut Butter Cookies
I looooove cookies and the crunchier the better. I have to say that cookies in Italy are usually always crunchy. The Italian name for cookies is biscotti after all, and that means “cooked twice”.
Low Fodmap Macadamia Brownies
There are times when only a chocolate brownie can satisfy your craving for sweets. As I am much more careful about what I eat since starting the low FODMAP diet, I am not having as many sweets as I used to.
Kiwi Ginger Smoothie
Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Salted Caramel Pepitas
Since starting the Low FODMAP diet, I am always looking for healthy snack ideas and these Salted Caramel Pepitas fit the bill perfectly.
Low Fodmap Blueberry Muffins
Since starting with the low FODMAP diet, I am always looking for healthy ways to incorporate sweet treats into my diet and these Low Fodmap Blueberry Muffins are perfect to have for breakfast or as a snack at tea time.
Italian Red Wine Doughnut Cookies
I love these Italian Red Wine Doughnut Cookies. I know it can seem quite strange to make sweet cookies with wine, but it is actually very common in Italy.
Almond Pralines
Crisp Almond Pralines coated in cocoa and sugar give a satisfying crunch and warm nutty scent, making them ideal for holiday jars, after-dinner treats, or weekday cravings.
Papaya Banana Bread
Every bake of Papaya Banana Bread feels like sunshine in loaf form, with its soft crumb, tropical flavour, and warm aroma that makes the whole kitchen feel cosy and inviting.
Vegan Chocolate Hazelnut Truffles
After making my Chocolate Hazelnut Milk, I had some hazelnut pulp left and you know I love to re-use leftovers, don’t you? I dug and dug and I found a great recipe for it: Vegan Chocolate Hazelnut Truffles.
Chocolate Hazelnut Milk
As a child, my favourite breakfast drink would always be cold milk with chocolate/cocoa powder in it. But it had to be cold… or nothing. My favourite treat would be anything with Nutella, and, you guessed it, my favourite nut has always been hazelnut. So, when I saw this Chocolate Hazelnut Milk, I could not…
Papaya Jam
Few things feel as rewarding as making your own Papaya Jam. It’s smooth, golden, and perfect for spreading on toast with a cup of tea.
Italian Easter Taralli (Sweet Italian Biscuits)
Sweet, glazed, and perfect with a cup of tea, Italian Easter Taralli bring a simple, homemade feel with their light texture and delicate icing on top.
Dairy-Free Chocolate Muffins
A fresh batch of Dairy-Free Chocolate Muffins can save any busy morning. Soft crumb, a rich chocolatey taste, and no dairy needed.
Green Buttercream Cookies
Add a little St. Patrick’s cheer to your baking with Green Buttercream Cookies, glowing emerald with buttery crumb and lightly golden edges for a festive celebration spread.
Home-made Vegan Nutella #WorldNutellaDay
Happy World Nutella Day everyone! If you follow Manu’s Menu more or less regularly, you will know that I LOVE Nutella. I grew up eating it in Italy (yes, it is an Italian product!) and I still love it. However, you may also know that I have recently discovered that I am severely lactose intolerant.
Peacock Cupcakes
I made these Peacock Cupcakes as part of my daughter’s 8th birthday celebrations. She had an India-themed party, so after making Mehndi Cupcakes and an Indian Cake, I thought to make Peacock Cupcakes to take to school for her classmates.
Mehndi Cupcakes
Mehndi Cupcakes pair rich chocolate cupcakes with smooth vanilla buttercream and fondant toppers decorated in detailed henna-inspired designs.
Vegan Apple Spice Cake
As you may know, I have recently discovered that I am lactose intolerant. That means that I have to also find new ways to satisfy my sweet tooth, so I am always on the lookout for recipes that do not include dairy. Good vegan recipes, like this Vegan Apple Spice Cake, are always great, as…
Pigs in a Blanket Wreath
I love pigs in a blanket… they would always be served for parties when I was growing up, so I guess they remind me of happy times. I also love how easy they are to make. So this Holiday Season, I thought of serving them in a special way and I made the most delicious…
Reindeer Cupcakes
I love Christmas themed food and I especially love Christmas themed cupcakes. After sharing my Christmas Tree Cupcakes a few days ago, today I am back with these Reindeer Cupcakes. Aren’t they the cutest thing ever? My girls absolutely adored them and the best part is, you can involve the kids while decorating them as…
Pizza Christmas Tree
I love puff pastry treats! They remind me of my childhood as they would always be part of all our festive spreads. This Pizza Christmas Tree is very easy and quick to make and it looks impressive. It would definitely make for a great appetiser idea to serve to family and friends this coming Christmas….
Reindeer Rice Krispies Treats
Even though it’s summer here in Australia, I still like to come up with fun Christmas projects to make with the kids… but because of the heat, I tend to prefer recipes that don’t necessarily require baking. These Reindeer Rice Krispies Treats fit the bill perfectly. They are very easy to make and will keep…
Edible Christmas Gifts 2017 Round Up
I can’t believe it is almost Christmas already! It feels like yesterday that I put away last year’s Christmas decorations! Anyhow, I won’t complain. At the end of the day, it is still my favourite time of the year. Minus the Christmas shopping, that is. I find that stressful… So, I often make Edible Christmas…
Condensed Milk Cookies
Today’s recipe is an absolute keeper. I mean, Condensed Milk Cookies… how yum does that sound? It is the perfect way to use up that leftover condensed milk (store-bought or home-made) you have lying in the fridge.
White Chocolate Almond Fudge
My husband adores both white chocolate and condensed milk (yes, he has a very sweet tooth!), so I am always looking at ways to use these ingredients together. This White Chocolate Almond Fudge was a huge success. I also liked the slight crunch that the crushed almonds added to it. This fudge makes for a…
Pumpkin Bread
This Pumpkin Bread is stunning, even if I say so myself. Besides looking good, it is also extremely tasty and very easy to make. It makes the perfect addition to your fall table, so I suggest you bookmark this recipe for the upcoming holiday season! This bread doesn’t only look like a pumpkin, it is…
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