Today I will share with you the recipe for my go-to potato salad: Low Fodmap Eggless Japanese Potato Salad. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…
Coffee Cheesecake Shooters
Today’s recipe is a delicious dessert, perfect to have at the end of a meal: Coffee Cheesecake Shooters. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan…
Indian Spiced Nuts
Today I will share with you the recipe for a delicious snack to have with your favourite drink: Indian Spiced Nuts. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to…
Gluten-free Vanilla Cake
Today, I will share with you the recipe for a delicious Gluten-free Vanilla Cake, perfect to have at breakfast or tea time. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Low Fodmap Chimichurri
Today I will share with you the recipe for Low Fodmap Chimichurri. This is a deliciously tangy and slightly spicy sauce that is fantastic with any grilled meat. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find…
Dark Chocolate Blueberry Nut Clusters
I love homemade chocolate treats and today’s recipe is definitely favourite of mine: Dark Chocolate Blueberry Nut Clusters. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan…
Low FODMAP Masala Omelette
Fluffy eggs, fresh coriander, tomatoes, and warming spices come together in this Low FODMAP Masala Omelette, perfect for busy mornings or savoury lunches.
Low Fodmap Lemon Potato Salad
We have had our share of mayo-based potato salads during the holidays, so today I thought I’d share my Low Fodmap Lemon Potato Salad instead. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries…
Low Fodmap Brown Sugar Glazed Carrots
Who said side dishes have to be boring or time-consuming? These Low Fodmap Brown Sugar Glazed Carrots are neither! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…
Low Fodmap Smoky Red Pepper Dressing
Today I am back with a delicious recipe for a Low Fodmap Smoky Red Pepper Dressing that is perfect to jazz up your salads. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and…
Low Fodmap Dark Chocolate Macadamia Bark
Today I am going share with you a recipe that is perfect for this Holiday Season: Low Fodmap Dark Chocolate Macadamia Bark. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Low Fodmap Tomato Basil Rice
Fluffy rice paired with tomato, basil, and savoury stock turns this Low FODMAP Tomato Basil Rice into a simple dish that works with almost anything. Low FODMAP Tomato Basil Rice is a simple rice dish with rich tomato flavour, soft fluffy grains, and fresh basil stirred through at the end for extra freshness. I added…
No-Bake Energy Bars (Low FODMAP Protein Bars)
A batch of these No Bake Energy Bars gives a quick energy boost whenever you need it. They’re easy to make ahead and keep well in the fridge all week.
Caramelised Pineapple
Today I will share with you the perfect recipe for a quick, healthy, and satisfying sweet treat: Caramelised Pineapple. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…
Low Fodmap Sweet Mustard Dill Sauce
If you are looking for a delicious and not so common sauce to serve with fish, check out this Low Fodmap Sweet Mustard Dill Sauce, you will not be disappointed! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu…
Low Fodmap Cocoa Crinkle Cookies
I love baking, especially cookies. I simply love the smell of freshly baked treats in the house and these Low Fodmap Cocoa Crinkle Cookies make the whole house smell like chocolate! And who can resist that? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…
Low FODMAP Moussaka
When you want a hearty oven bake, Low FODMAP Moussaka brings a layer of eggplant slices and potatoes with beef in tomato, oregano and cinnamon, topped with creamy béchamel.
Low Fodmap Rocket Grape Salad
I am always looking for new and exciting salad ideas and this Low Fodmap Rocket Grape Salad is definitely a great recipe. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Low Fodmap Dark Chocolate Macadamia Grapes
Today I will share with you the perfect recipe for a quick and satisfying sweet treat: Low Fodmap Dark Chocolate Macadamia Grapes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Lemongrass Salmon Skewers
Today’s recipe is all about South Asian flavours: Lemongrass Salmon Skewers, delicious and easy to make. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your next…
Low Fodmap Roasted Pumpkin Dip
This Low Fodmap Roasted Pumpkin Dip is just perfect for pumpkin season! I am sure my friends in the Northern Hemisphere will be looking forward to the cooler autumn months. Am I right? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…
Low Fodmap Homemade Ketchup
This Low Fodmap Homemade Ketchup tastes even better than store-bought ketchup while being gentle on your tummy! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your…
Prosciutto and Melon Bites
Celebrate the season with Prosciutto and Melon Bites. Made with only 3 ingredients, this simple appetiser is light, refreshing, and ideal for starting any meal.
Low Fodmap Chicken Tikka
I am very excited to share this Low Fodmap Chicken Tikka recipe with you! I love Indian food and this particular recipe is one of the first recipes I have adapted for the Low Fodmap diet. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…
Low Fodmap Indian Yogurt Dip
As you know, I love Indian food. Now that I am lactose intolerant and on a Low Fodmap diet, I am trying to adapt a few recipes to make them Low Fodmap. This Low Fodmap Indian Yogurt Dip is one such recipe. ManuLove travelling as much as cooking? Many of the recipes I share are…
Low Fodmap Garlic Naan
Since starting on the Low Fodmap diet, bread is one of the things I have missed the most. So I am extremely happy about perfecting the recipe for this Low Fodmap Garlic Naan! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…
Low FODMAP Mustard Mayo
Homemade mayo always tastes better, especially with a mustard twist. This Low FODMAP Mustard Mayo comes together quickly and works well as a dip, spread, or sauce.








































