Manu’s Menu

Authentic Italian Home Cooking & More

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Ham and Stracchino Pinwheels

Ham and Stracchino Pinwheels

I recently made these Ham and Stracchino Pinwheels and it was love at first bite! I think these will make it to our dinner table during the Holiday Season. They make a great addition to any buffet! I love anything made with puff pastry, but these pinwheels are special. The stracchino cheese is what sets…

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Macine Cookies

Macine Cookies

Italians are not big on breakfast. Traditionally, we mainly have 2 kinds of breakfast and both of them are quite light (compared to the traditional full American breakfast with bacon and eggs): the one we have outside (al bar – at a café) and the one we have at home. At a café we usually…

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Ham and Cheese Skillet Focaccia

Ham and Cheese Skillet Focaccia

I love focaccia, but I don’t make it often as the real Focaccia Genovese requires a few hours of resting time and I don’t always have it. I have recently shared with you the recipe for a potato based focaccia which takes a lot less time to make and today I will show you how…

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Castagnaccio

Castagnaccio

Today I am back with a traditional Italian recipe: Castagnaccio. It is a typically autumnal dessert found in the Tuscany, Liguria, Piedmont, and Emilia-Romagna regions of Italy. It is made from a batter of chestnut flour, water, extra virgin olive oil, pine nuts, and raisins, which is mixed until smooth and then baked. There are…

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Nutella Roses

Nutella Roses

I love making puff pastry treats, both savoury and sweet. I always have some puff pastry in the freezer and I like the fact that working with it is easy and quick. I have already showed you how to make Apple Roses using puff pastry, and today I am going to show you how to…

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Strawberry Milk

Strawberry Milk

My daughters love Strawberry Milk. They still call it “pink milk” like when they were little and it is their favourite drink. As strawberries are in season here in Australia, I thought of making it at home. The result was amazing so, even though this is quite a simple recipe, I thought I should share…

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Savoury Italian Croissants

Savoury Italian Croissants

Today I will show you how to make Savoury Italian Croissants. This is an easier version of croissants, as it does not require you to do a beurrage. The final result is softer, more brioche-like than the flaky Croissants au beurre you eat in France. In Italy, we call these rolls Cornetti and they can…

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potato-based-focaccia

Potato-based Focaccia

I love baking all sorts of bread, but Focaccia is my favourite. I have always loved eating it: Italian focaccia is AMAZING and it is one of the things I miss the most about Italy. As there is no way of finding a focaccia that is just as good where I live, I have been…

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Parmigiano Reggiano Brutti ma Buoni

Parmigiano Reggiano Brutti ma Buoni

Today’s recipe is a savoury variation of the more famous sweet Brutti ma Buoni (click here for the sweet recipe that I have already shared a while ago). Brutti ma Buoni are cookies made in Lombardy, the region I was born and grew up in, mainly to utilize leftovers – especially egg whites and nuts….

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Olive Breadsticks

Olive Breadsticks

Olive Breadsticks – aka Grissini alle Olive – are a variation of the traditional “grissini stirati” recipe that I have already shared with you a while ago. I often make my own breadsticks, as they taste so much better than any store bought variety. I love the fact that they are crunchy and they are…

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Tuna Ricotta Balls

Tuna Ricotta Balls

Today I am going to share with you the recipe for Tuna Ricotta Balls. They are crunchy savoury bites the whole family will love. These croquettes are baked and not fried, so they are also quite healthy and they make the perfect appetiser or snack idea. I love anything with tuna (remember my Italian Tuna…

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Apple filled Cookies

Apple filled Cookies

I must admit that we never ate many sweets in my home. My mum is a fantastic cook, but she never really liked baking. One of the exceptions was her Crostata di Mele (click here for the recipe), which till today is still my favourite cake. There is nothing better than biting into sweet crumbly…

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Sweet Taralli

Sweet Taralli

Today I will share with you the recipe for Sweet Taralli. Taralli are traditional cookies from the South of Italy, especially Apulia. They can be sweet, like in this case, or savoury (check out my recipe for savoury Taralli here). Their texture is similar to pretzels and the sweet version is still not very sweet…

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Mint Chicken Pita Pockets

Mint Chicken Pita Pockets

These Mint Chicken Pita Pockets are another low-fat lunch idea I developed when I was having gallstone issues. I made it with fat-free mayo, but you can use your favourite brand/type. I used my recipe for Poached Chicken in a Mint Sauce to fill these pita pockets and I also added some lettuce and tomatoes…

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Warm Pizza Dip

Warm Pizza Dip

You know how I always complain about “Australian mozzarella”? It always feels like plastic and it never stretches enough, like real mozzarella should. Remember my video on how mozzarella is made in Italy? Well, my dear Sydneysiders, I have great news for you. I found a place that makes very good fresh mozzarella: La Stella…

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Home-made Doritos

Home-made Doritos

Today’s recipe is addictive. I could eat a whole bowl of these without even realising it, so be advised! Ladies and gentlemen, I give to you Home-made Doritos! Yep, you read that right! I have a confession to make… whenever I am at a party and I see a bowl of these next to a…

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No Bake Chocolate Peanut Butter Bars

No Bake Chocolate Peanut Butter Bars

I made these No Bake Chocolate Peanut Butter Bars to take to a friend’s get together. I love the combination of peanut butter and chocolate and these also had an added bonus: puffed rice. Don’t you just love how crispy puffed rice is? Every time I eat it, I get transported back to my childhood,…

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Pinzimonio

Pinzimonio

Today I want to share with you a traditional Italian recipe called Pinzimonio.  It is more than just a recipe, it is a style of eating raw vegetables by dipping them into a vinaigrette. You can use the vegetables you prefer, based on the season. I like to use carrot sticks, celery sticks, fennel, radishes…

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Tuna Dill Salad Pita Pockets

Tuna Dill Salad Pita Pockets

Due to my gallbladder issues, I have been on a low fat (almost fat-free) diet for over 2 months. Finding appetising recipes that have no more than 2 grams (0.07 oz!!) of fat per serving was not easy, but these Tuna Dill Salad Pita Pockets fit the bill if made with fat-free or very low…

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Monica Sandwich

Monica Sandwich

Today’s recipe makes me a little emotional, as it brings back lots of memories from my teen age years. We used to have a cafe in our high school from where we could purchase food and drinks and one of my favourite sandwiches was called “Monica”… I think it was named after the girl who…

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Schiacciata

Schiacciata

Today’s recipe is from the regions of Tuscany and Umbria, in central Italy. Schiacciata is very similar to focaccia, but it is much easier and faster to make than the traditional Focaccia from Genoa.  The word schiacciata literally means “pressed” and it refers to the fact that you need to press the dough down with your…

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Bhel Puri

Bhel Puri

I am taking you all to a beach in Mumbai with today’s post!  Bhel Puri is a savoury snack and a type of chaat made with puffed rice, sev, chutneys and other ingredients.  It is thought to have originated within the street food stalls of Mumbai’s beaches and the recipe has spread to most parts…

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Coca de Espinacas a la Catalana

Coca de Espinacas a la Catalana ‪#‎TourDeManger‬

Today marks the start of a classic European bicycle race: The Tour De France. To celebrate this, Sarah and Tim from Curious Cuisiniere are hosting a fantastic event: Eating The Tour De France! The idea is to share a dish from one of the regions of the Tour de France race route and to post it…

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Cherry Financiers

Cherry Financiers

As you know, I have always had a big connection with France. My parents have always loved the country, especially Paris, so we visited at least once a year while I was growing up. Luckily, France is quite close to Milan, so the trips were easy. That said, I have always enjoyed French food… I…

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Kinder Cereali

Kinder Cereali

Since moving to Australia 10 years ago (!), there are many things I am not able to eat as they are not sold here. In all this time, I have learnt how to make some of these things like sofficini or pizzoccheri for example. Today’s recipe is another one of such items: Kinder Cereali. It…

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Pa Amb Tomaquet

Pa Amb Tomaquet

This week Manu’s Menu will feature 3 Spanish recipes! I love Spain and Spanish food is among my all time favourite! It is also very close to Italian, and even more so to Sicilian, food, so I guess it would be very hard for me not to love it! Let’s start with a very simple…

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Pineapple Coconut Banana Smoothie

Pineapple Coconut Banana Smoothie

Smoothies are always a great and healthy afternoon snack idea for kids. My children love them and it is a fantastic way to make them eat some fruits and use up some leftovers too. As a child, I would always ask my mother to make me a Banana and Pear Frullato (the Italian version of…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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