There are times when only a chocolate brownie can satisfy your craving for sweets. As I am much more careful about what I eat since starting the low FODMAP diet, I am not having as many sweets as I used to.
Kiwi Ginger Smoothie
Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Salted Caramel Pepitas
Since starting the Low FODMAP diet, I am always looking for healthy snack ideas and these Salted Caramel Pepitas fit the bill perfectly.
Low Fodmap Blueberry Muffins
Since starting with the low FODMAP diet, I am always looking for healthy ways to incorporate sweet treats into my diet and these Low Fodmap Blueberry Muffins are perfect to have for breakfast or as a snack at tea time.
Italian Red Wine Doughnut Cookies
I love these Italian Red Wine Doughnut Cookies. I know it can seem quite strange to make sweet cookies with wine, but it is actually very common in Italy.
Almond Pralines
Crisp Almond Pralines coated in cocoa and sugar give a satisfying crunch and warm nutty scent, making them ideal for holiday jars, after-dinner treats, or weekday cravings.
Papaya Banana Bread
Every bake of Papaya Banana Bread feels like sunshine in loaf form, with its soft crumb, tropical flavour, and warm aroma that makes the whole kitchen feel cosy and inviting.
Olive Oil Snail Bread Rolls
Today I am sharing with you a very simple recipe for bread: Olive Oil Snail Bread Rolls. I love baking bread. It’s actually one of the things I like to do the most.
Chocolate Hazelnut Milk
As a child, my favourite breakfast drink would always be cold milk with chocolate/cocoa powder in it. But it had to be cold… or nothing. My favourite treat would be anything with Nutella, and, you guessed it, my favourite nut has always been hazelnut. So, when I saw this Chocolate Hazelnut Milk, I could not…
Italian Easter Taralli (Sweet Italian Biscuits)
Sweet, glazed, and perfect with a cup of tea, Italian Easter Taralli bring a simple, homemade feel with their light texture and delicate icing on top.
Dairy-Free Chocolate Muffins
A fresh batch of Dairy-Free Chocolate Muffins can save any busy morning. Soft crumb, a rich chocolatey taste, and no dairy needed.
Home-made Vegan Nutella #WorldNutellaDay
Happy World Nutella Day everyone! If you follow Manu’s Menu more or less regularly, you will know that I LOVE Nutella. I grew up eating it in Italy (yes, it is an Italian product!) and I still love it. However, you may also know that I have recently discovered that I am severely lactose intolerant.
Pigs in a Blanket Wreath
I love pigs in a blanket… they would always be served for parties when I was growing up, so I guess they remind me of happy times. I also love how easy they are to make. So this Holiday Season, I thought of serving them in a special way and I made the most delicious…
Pizza Christmas Tree
I love puff pastry treats! They remind me of my childhood as they would always be part of all our festive spreads. This Pizza Christmas Tree is very easy and quick to make and it looks impressive. It would definitely make for a great appetiser idea to serve to family and friends this coming Christmas….
White Chocolate Almond Fudge
My husband adores both white chocolate and condensed milk (yes, he has a very sweet tooth!), so I am always looking at ways to use these ingredients together. This White Chocolate Almond Fudge was a huge success. I also liked the slight crunch that the crushed almonds added to it. This fudge makes for a…
Wholemeal Honey Cookies
These Wholemeal Honey Cookies are very easy to make and they are a healthier option for your kids. They taste delicious… don’t you love sweets made with honey? I do! I love the taste honey gives to these cookies. They are great both for breakfast and tea time. They are the perfect recipe for when…
Tuna Mayo Onigiri (Triangle Rice Balls)
Filled with creamy tuna and wrapped in crisp nori, these Tuna Mayo Onigiri (Triangle Rice Balls) are perfect for lunchboxes, picnics, and quick snacks. Portable, satisfying, and surprisingly easy to prepare. Onigiri has become one of my favourite things to make at home. After visiting Japan a few times with my family, I’ve grown even…
Danubio
Today I am going to share with you a traditional recipe from Naples: Danubio. It can be considered the “cousin” of both savoury baba and casatiello. Danubio is a savoury brioche made up of many small balls filled with a variety of fillings. It is often prepared for Easter, but not only. It is traditionally…
Banana Nutella Milkshake
Today l want to share with you a very easy, but extremely delicious recipe: Banana Nutella Milkshake. I am of the opinion that banana and Nutella is a match made in heaven. And what better way to enjoy this delightful combination of flavours than in a refreshing milkshake? Try this recipe and let me know…
Sweet Yogurt Braids
During my kids’ winter holidays, I made these Sweet Yogurt Braids to have as a snack. They are healthy and taste delicious. And the best part? The girls loved them! I love sweet breads, don’t you? And these are particularly tasty and they also look cute, which is always a plus, especially for the kids….
Dolci Pellegrino
Today I will share with you the recipe for Dolci Pellegrino, traditional lemon flavoured cookies from the city of Naples. Apparently these cookies, like many other Neapolitan and Sicilian sweets, were created by the nuns of a convent. These nuns were also helping out at the Pellegrini Hospital (thus the name) and would make these…
Pignoccata (Italian Honey Balls)
Pignoccata, or Italian honey balls, are coated in syrup that makes them sweet and sticky. Almonds bring crunch, sprinkles add colour, and the taste is light enough to enjoy at Carnevale.
Blueberry Lavender Swirl Yogurt Popsicles
I LOVE frozen yogurt, don’t you? I love the tangy flavour of the yogurt and during a hot day, I find it extremely refreshing. Besides, when you are trying to eat low-fattish (is that even a word??), it is the best alternative to full fat ice cream. These Blueberry Lavender Swirl Yogurt Popsicles are so…
Nutella Dorayaki
Fluffy pancakes with chocolate filling, Nutella Dorayaki are a simple way to add something sweet and homemade to your day.
Leftover Buttercream Cookies
Got a bowl of buttercream sitting in the fridge? Don’t let it go to waste. These soft, buttery Leftover Buttercream Cookies make the most of every bit — simple, quick, and incredibly good.
Italian Garlic Croissants
Tender Italian Garlic Croissants brushed with herb butter bake evenly and stay soft, working well for breakfast or sliced and filled for an easy start to the day.
Pineapple Strawberry Apple Smoothie
Fresh Pineapple Strawberry Apple Smoothie with fruit and milk, a fresh, light, drinkable option for breakfast, brunch, or midday meals.
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